People are putting aluminum foil under their pillow before bed, and the reason behind it is surprising to many. While it may sound strange at first, those who try it claim it leads to noticeable changes overnight. From unexpected comfort to curious effects, here’s what actually happens and why this unusual bedtime habit is gaining attention.
It sounds strange, maybe even a little silly at first. Aluminum foil… under a pillow? The idea alone feels like something pulled from an old wives’ tale or a late-night internet rabbit hole. Yet...
